Frequently Asked Questions (FAQ)

Here you'll find answers to frequently asked questions about the 8-DAY RESET, available packages, and digital content delivery.

What is 8 DAY RESET?

8-DAY RESET is a guided digital program designed to help you regain your balance and better organize your daily routine. Through a structured 8-day program, you'll have access to at-home workouts, 10 quick recipes, practical tips, and helpful tools to plan your days and track your progress.

The program guides you step by step, helping you integrate exercise, nutrition, and personal organization into your daily life. Depending on the package you choose, you'll also have access to additional tools to plan meals, organize activities, and continue your journey beyond the eight-day period.

All materials are digital, so you can conveniently access them from your smartphone, tablet, or computer and follow the program at your own pace.

Will I receive a physical product?

No. 8 DAY RESET is an entirely digital product. No books or other physical materials will be shipped.

How do I receive content after purchase?

After purchasing, you'll receive an email with the download link at the address you used to place your order. We recommend saving your email address so you can easily find the link.

What is the difference between the Essential, Plus, and Complete packages?

• Essential: Includes the 8-day plan, Quick Start guide, home workouts with demonstration videos, 10 recipes, shopping list, tracker, and final checkup.

• Plus: Includes all the Essential content, plus Plan B, meal planner, movement calendar, quick video index, and substitution guide.

• Complete: Includes all the content in Plus, plus a 21-day continuity journey with a three-week tracker.

A shopping list is included with all three packages. You can compare the options directly on the homepage.

Where should I start?

Open the PDF and read the Quick Start section first. Then, follow the step-by-step instructions and use the tools included in the purchased package.

How do the exercise videos work?

The PDF contains QR codes and clickable links to YouTube demonstration videos. If you're using the PDF on your phone, you can open the links directly. An internet connection is required. A quick video index is included in the Plus and Complete packages.

What do I need to view the route?

You'll need a device capable of opening PDF files, such as a smartphone, tablet, or computer. An internet connection is required to download materials and access external content via links or QR codes.

What should I do if I don't receive the email or the download doesn't work?

Please check your spam folder first and verify the email address used to make your purchase. If the problem persists, please email resetein8giorni@gmail.com , including your order number and the package you purchased.

Does 8 DAY RESET guarantee specific physical results?

No. The content is for informational and educational purposes only. It does not constitute a personalized program and does not replace the advice of a doctor or healthcare professional. Specific physical results are not guaranteed.

Where can I find information about digital delivery?

See the Digital Delivery and Support page for more information on downloading materials and how to obtain support.

Is it a one-time payment or does it involve a subscription?

Payment for the chosen package is a one-time payment. There is no recurring subscription.

How can I use a discount code?

Enter the code in the appropriate field during checkout and verify the updated total before completing payment. Each discount code is subject to its own terms and conditions.